Posts from May 2016

What time does a duck wake up? At the quack of dawn!!

Recipes 23rd May 2016
Duck, Pak Choi & Sweet Potato Puree

Glazed duck breast with pak choi on a bed of sweet potato puree served with honey, ginger & soy sauce serves 4 persons Ingredients sweet potato puree 4 large sweet potatoes 140ml milk 50g butter 4 gressingham duck breasts approx 225g each olive oil 8tbl spoon of clear honey 6 tbl spoon of soy sauce

Green Vegetable & Egg Frittata

Recipes 17th May 2016

portions 10 persons Ingredients 10 free range eggs 1 medium courgette 10 asparagus spears 75g kale 4 table spoons of chopped basil leaves 6 spring onions 2 table spoons chopped fresh parsley 2 garlic cloves 1 fennel bulb seasoning 50g almonds 2 table spoons of pesto slice courgettes into moons, asparagus split into rounds approx